Training Mode

I've been bad with my diet, especially in the last several months.  My most recent efforts to get into shape has not been successful.  The only way I know how to get back into shape is to put myself onto a training schedule.  So, I'm in training mode.  Beast mode, as my brothers would say.

Today, I'm putting myself on a 10-week half marathon training schedule.  I'm actually using this schedule. Even though the schedule has "beginner" in its title, I think it assumes that the person person following the schedule has been a consistent jogger/runner.  Otherwise, I wouldn't recommend this training schedule for a newbie that has never run a 5k.  I'm really hoping that the longer days will only work in my favor as I try to get back into shape.

Here's to a fitter me in 10 weeks.  How are your diet and exercise regiment?